I am a registered Cognitive Behavioural Therapist located in South East Kent. I am accredited with the British association for Behavioural and Cognitive Psychotherapies (BABCP). I am a Registered Mental Health Nurse. I have experience in working with children, adolescents and adults with a wide variety of mental health problems including: Anxiety, Anger Management, Assertiveness Skills Development, Bullying, Carer Support, Career Development, Depression, Generalised Anxiety, Low Self Esteem, Personal Coaching, Obsessive Compulsive Disorder (OCD), Personal Development, Post Natal Depression, Social Anxiety Disorder, Seasonal Affective Disorder (SAD), Work Related Issues and Stress.

​

I am a Christian and I am actively part of a local church. My training is not in Christian Counselling and I therefore do not use this approach. I am happy to work alongside people of all faiths or of no faith background at all. 

​

I enjoy music, drama, painting and drawing. I think it is important for a person to regularly engage in activities that bring a sense of purpose and pleasure. 

About Me